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how to make working out easier
since I am on a high volume training regimen, I often have these compound exercises with up to 12 reps per set. that can be very intimidating for energy-zapping movements like squats.
so I break up the reps in order to ease my mental strain. On one set of 12 reps, I may split it into maybe 3 sets of 4 reps. it is so much easier to strive for that 4th rep than to go through all 12 and once you feel resistance at 6, you’re thinking “I’m not even half way done.” I could apply this to all long-winded obstacles in my life.
I like to pretend that resistance is a sort of separate being that is connected to me. I make myself believe there is some sort of innate motivation to do this when I am feeling down. since the drive of human nature is sexual, I visualize the weights having a sexual desire towards myself. not literally sexual, but a desire to be lifted with the intensity of a sexual urge. so I am not just doing this for myself or my family, I’m doing it for the weights.
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feeling loose as shit
I have that feeling of going “underground.” The feeling that I should get away, the urge to go into “cocoon mode.”
The problems of the world don’t appeal to me anymore. At least, not these “1st world problems.” I don’t understand why somebody would lie about them self to uphold some sort of holy image. I literally could not care less that you smoke weed or drink alcohol, why try so hard to hide it? I can understand the “I don’t feel comfortable talking to you about it” thing but sometimes it’s just stupid. Then, of course, the events of your day seem a blur and…
..and then I reach a point where I am distracting myself with matters completely irrelevant to my being. To relate my social environment with the term symbiosis: I have and will never tolerate any form of parasitism. A mutual relationship is preferential, although until recently I have accepted commensalism. From this point on, I am cutting all ties with anything relating of a commensal nature. It’s dead weight. Useless. When I offer sincerity and honesty I hope to find it come back around. When I am greeted with a response consisting of excessive slander, I move on.
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Taken with instagram
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(via framee-and-focus)
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Taken with instagram
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